Nestle Toll House - Jumbo Chocolate Chip Cookie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle Toll House - Jumbo Chocolate Chip Cookie has been given a composite ranking of 3, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 46% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384.6 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.5% | Top 30% | High |
Saturated Fat | 23.1 g | 115.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g
Per 100g | Calories 476
Protein 2.6 g | Carbs 60.8 g | Fat 23.8 g
Per 100g | Calories 447
Protein 2.6 g | Carbs 60.5 g | Fat 23.7 g
Per 100g | Calories 482
Protein 7.1 g | Carbs 50 g | Fat 28.6 g
Per 100g | Calories 501
Protein 0 g | Carbs 64.4 g | Fat 28.6 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 52.9 g | Fat 23.8 g
Per 100g | Calories 447
Protein 2.6 g | Carbs 60.5 g | Fat 23.7 g
Per 100g | Calories 482
Protein 7.1 g | Carbs 50 g | Fat 28.6 g