Nestle - Milo Cereal Crunchy Bites has a high-calorie, very high-carb, average-fat and average-protein content.
With 7.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Nestle - Milo Cereal Crunchy Bites, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 82% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 76.7 g | 25.6% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Path - Oaty Bites Cereal
Per 100g | Calories 110
Protein 3 g | Carbs 23 g | Fat 1.5 g
Hapi - Skinny B Cereal
Per 100g | Calories 130
Protein 4.9 g | Carbs 13 g | Fat 7 g
Eating Right - Muesli Cereal (E R)
Per 100g | Calories 170
Protein 4 g | Carbs 36 g | Fat 2.5 g
Granix - Barra De Cereal Frutigran
Per 100g | Calories 435
Protein 4.3 g | Carbs 78.3 g | Fat 13 g
Nestle - Nesquik Cereal Chocolate
Per 100g | Calories 387
Protein 7.8 g | Carbs 76 g | Fat 4 g
Nestle - Nestle Cereales Galleta
Per 100g | Calories 360
Protein 11 g | Carbs 74 g | Fat 4 g
Nestle - Curiously Strawberry Cereal
Per 100g | Calories 186
Protein 5.8 g | Carbs 29 g | Fat 5 g
Nestle - Milo Cereal With Low Fat..
Per 100g | Calories 183
Protein 8 g | Carbs 29 g | Fat 3.3 g
