Nestle - Ice Cream Frozen Dairy Dessert has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Nestle - Ice Cream Frozen Dairy Dessert, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 125 IU | 2.5% | Bottom 10% | Very Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5% | Bottom 30% | Low |
| Sugars | 27.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.3 g | 32.7% | Top 30% | High |
| Saturated Fat | 13.8 g | 68.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 80 mg 3.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Edy's - Slow Churned Rich Creamy..
Per 100g | Calories 169
Protein 3.4 g | Carbs 28.8 g | Fat 5.1 g
Good Karma - Organic Rice Divine..
Per 100g | Calories 134
Protein 0 g | Carbs 20.9 g | Fat 5.8 g
Klein's - Smooth Creamy Frozen..
Per 100g | Calories 261
Protein 2.9 g | Carbs 36.2 g | Fat 11.6 g
Klein's - Smooth N Creamy Frozen..
Per 100g | Calories 124
Protein 1.1 g | Carbs 16.9 g | Fat 6.7 g
Nestle - Toll House Frozen Dairy..
Per 100g | Calories 313
Protein 2.1 g | Carbs 33.3 g | Fat 18.8 g
Nestle - Skinny Cow Truffle
Per 100g | Calories 167
Protein 4.5 g | Carbs 30.3 g | Fat 3.8 g
Nestle - Ice Cream Ice Cream Bar
Per 100g | Calories 342
Protein 3.9 g | Carbs 34.2 g | Fat 21.1 g
Nestle - Ice Cream Tandem Dessert..
Per 100g | Calories 308
Protein 2.2 g | Carbs 36.3 g | Fat 17.6 g
