Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Neapolitan Cheesecake - Recipe and Nutrition Facts
18

Neapolitan Cheesecake Recipe

Neapolitan Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 27.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Neapolitan Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat65%
 Calories from Carbs28%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A900 IU18%
Vitamin C3 mg5%
Thiamin0.06 mg4%
Niacin2.4 mg12%
Vitamin B60.06 mg3%
Folate44 mcg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.5 mg14%
Magnesium16 mg4%
Potassium139 mg4%
Sodium263 mg11%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.2 g9.1%
Dietary Fiber0.5 g2%
Sugars18.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.7 g42.6%
Saturated Fat16.5 g82.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 378 Calories from Fat 249

% Daily Value *

Total Fat 27.7 g 42.6%

Saturated Fat 16.5 g 82.5%

Trans Fat

Cholesterol 123 mg 41%

Sodium 263 mg 11%

Total Carbohydrates 27.2 g 9.1%

Dietary Fiber 0.5 g2%

Sugars 18.5 g

Protein 7 g 14%

Vitamin A 18% Vitamin C 5%

Calcium 8% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/neapolitan-cheesecake/detail.aspx Embed Table:

Related Searches

41

Nutella Cheesecake

Per Serving | Calories 627
Protein 8.4 g | Carbs 61.4 g | Fat 40.2 g

16

Oma's Cottage Cheesecake

Per Serving | Calories 239
Protein 9.1 g | Carbs 29.2 g | Fat 9.7 g

27

Chevre Cheesecake

Per Serving | Calories 556
Protein 19.9 g | Carbs 43 g | Fat 34.9 g

21

Red Velvet-Center Cheesecake

Per Serving | Calories 500
Protein 6 g | Carbs 36.5 g | Fat 37.4 g

19

Ghirardelli Chocolate Chip Cheesecake

Per Serving | Calories 642
Protein 10.6 g | Carbs 50.2 g | Fat 47.9 g

60

Chocolate Nut Fudge

Per Serving | Calories 119
Protein 1.2 g | Carbs 15.9 g | Fat 6.5 g

42

Kim's Chocolate Fudge Cake

Per Serving | Calories 430
Protein 5.6 g | Carbs 49.7 g | Fat 24.9 g

29

Chocolate Fudge Pops

Per Serving | Calories 146
Protein 3.3 g | Carbs 28.8 g | Fat 2.1 g