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Nutella Cheesecake - Recipe and Nutrition Facts
41

Nutella Cheesecake Recipe

Nutella Cheesecake has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 61.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Nutella Cheesecake has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat56%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C0 mg
Thiamin0.06 mg4%
Niacin2.4 mg12%
Vitamin B60.04 mg2%
Folate32 mcg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.3 mg13%
Magnesium12 mg3%
Potassium93 mg2.7%
Sodium380 mg15.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.4 g20.5%
Dietary Fiber0.4 g1.6%
Sugars49 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.2 g61.8%
Saturated Fat15.3 g76.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 627 Calories from Fat 361

% Daily Value *

Total Fat 40.2 g 61.8%

Saturated Fat 15.3 g 76.5%

Trans Fat

Cholesterol 62 mg 20.7%

Sodium 380 mg 15.8%

Total Carbohydrates 61.4 g 20.5%

Dietary Fiber 0.4 g1.6%

Sugars 49 g

Protein 8.4 g 16.8%

Vitamin A 20% Vitamin C

Calcium 6% Iron 13%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/nutella--cheesecake/detail.aspx Embed Table:

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