Nature's Table - Siesta Cooler has a low-calorie, low-carb, low-fat and low-protein content.
With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nature's Table - Siesta Cooler has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.2 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.35 g | 0.71% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 197 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 48 g 16%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Slim Vito
Per 100g | Calories 297
Protein 21.7 g | Carbs 2.98 g | Fat 22.4 g
Fast foods, hamburger; double, large..
Per 100g | Calories 239
Protein 15.2 g | Carbs 17.8 g | Fat 11.8 g
Mother's Market & Kitchen - Debb's..
Per 100g | Calories 170
Protein 5 g | Carbs 27 g | Fat 6 g
Cousins Subs - 7 " Hot Veggie (Better..
Per 100g | Calories 129
Protein 5.4 g | Carbs 24.7 g | Fat 0.9 g
Nature's Table - Cream of Wild..
Per 100g | Calories 230
Protein 3 g | Carbs 11 g | Fat 19 g
Nature's Table - Chipotle Chicken..
Per 100g | Calories 786
Protein 39 g | Carbs 78 g | Fat 35 g
Nature's Table - Chicken Noodle
Per 100g | Calories 150
Protein 7 g | Carbs 15 g | Fat 6 g
Nature's Table - Survival Kit
Per 100g | Calories 40
Protein 2.8 g | Carbs 7.1 g | Fat 0.35 g
