Nature's Promise - Organics Pears Organic, 2nd Meals has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nature's Promise - Organics Pears Organic, 2nd Meals has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 11.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C 110%
Calcium Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 7.7 g | Carbs 11.5 g | Fat 3.1 g
Per 100g | Calories 273
Protein 8.6 g | Carbs 28.1 g | Fat 13.3 g
Per 100g | Calories 389
Protein 76.4 g | Carbs 8.7 g | Fat 5.2 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 282
Protein 5.1 g | Carbs 69.2 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 212
Protein 7 g | Carbs 45.8 g | Fat 0 g
Per 100g | Calories 397
Protein 17.6 g | Carbs 67.6 g | Fat 6.6 g