Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Promise Soup Chicken Noodle - Nutrition Facts and detailed Analysis
57

Nature's Promise Soup Chicken Noodle

Nature's Promise - Nature's Promise Soup Chicken Noodle has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 5.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Nature's Promise - Nature's Promise Soup Chicken Noodle has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat27%
 Calories from Carbs45%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A396.3 IU7.9%Top 10%Very High
Vitamin C0.4 mg0.66%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.9 mg0.8%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium233.8 mg9.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.2 g1.7%Mid 40%Average
Dietary Fiber0.4 g1.6%Top 30%High
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.1%Mid 40%Average
Saturated Fat0.4 g2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 590 mg 24.6%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 8 g 16%

Vitamin A 20% Vitamin C 1.7%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
79

Nature's Promise - Nature's Promise..

Per 100g | Calories 52
Protein 1.6 g | Carbs 8.7 g | Fat 1.4 g

84

Nature's Promise - Nature's Promise..

Per 100g | Calories 44
Protein 2.8 g | Carbs 8.7 g | Fat 0 g

73

Nature's Promise - Nature's Promise..

Per 100g | Calories 55
Protein 2.8 g | Carbs 9.1 g | Fat 0.79 g

74

Healthy Choice - Healthy Choice Soup..

Per 100g | Calories 45
Protein 3.5 g | Carbs 7.1 g | Fat 1 g

Related Searches

15

Fantastic - Fantastic Vegetarian Soup..

Per 100g | Calories 353
Protein 19.6 g | Carbs 66.6 g | Fat 3.9 g

65

Wolfgang Puck - Wolfgang Puck's..

Per 100g | Calories 54
Protein 3.4 g | Carbs 4.9 g | Fat 2.4 g

59

Hanover - Hanover Soup Chicken Noodle

Per 100g | Calories 48
Protein 3 g | Carbs 5.6 g | Fat 1.5 g

70

Health Valley - Health Valley Soup..

Per 100g | Calories 38
Protein 1.9 g | Carbs 5.2 g | Fat 0.94 g

87

Nature's Promise - Nature's Promise..

Per 100g | Calories 341
Protein 9.3 g | Carbs 77.6 g | Fat 1.6 g

73

Nature's Promise - Nature's Promise..

Per 100g | Calories 55
Protein 2.8 g | Carbs 9.1 g | Fat 0.79 g

40

Nature's Promise - Nature's Promise..

Per 100g | Calories 31
Protein 0.88 g | Carbs 5.3 g | Fat 0.66 g

50

Nature's Promise - Nature's Promise..

Per 100g | Calories 44
Protein 0.88 g | Carbs 8.4 g | Fat 1.1 g