Nature's Best - Isopure Dutch Chocolate Mass Whey Protein Powder has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Nature's Best - Isopure Dutch Chocolate Mass Whey Protein Powder , and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 7% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1526.3 IU | 30.5% | Top 30% | High |
Vitamin C | 18.3 mg | 30.5% | Top 30% | High |
Vitamin E | 6.1 mg | 20.4% | Mid 40% | Average |
Thiamin | 0.46 mg | 30.5% | Mid 40% | Average |
Riboflavin | 0.52 mg | 30.5% | Mid 40% | Average |
Niacin | 6.1 mg | 30.5% | Mid 40% | Average |
Vitamin B6 | 0.61 mg | 30.5% | Mid 40% | Average |
Folic Acid | 122.1 mcg | |||
Vitamin B12 | 1.8 mcg | 30.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 427.4 mg | 42.7% | Top 10% | Very High |
Iron | 0.88 mg | 4.9% | Mid 40% | Average |
Potassium | 598.3 mg | 17.1% | Top 10% | Very High |
Sodium | 256.4 mg | 10.7% | Mid 40% | Average |
Zinc | 4.6 mg | 30.5% | Mid 40% | Average |
Fluoride | 415.1 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.5 g | 17.5% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.8% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.4 g | 64.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
Saturated Fat | 0.61 g | 3.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 420 mg 17.5%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 53 g 106%
Vitamin A 50% Vitamin C 50%
Calcium 70% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 5.3 g | Carbs 66.1 g | Fat 21.2 g
Per 100g | Calories 73
Protein 1 g | Carbs 14.4 g | Fat 1.3 g
Per 100g | Calories 52
Protein 10.8 g | Carbs 2.15 g | Fat 0.15 g
Per Serving | Calories 245
Protein 3.1 g | Carbs 41.7 g | Fat 7.7 g
Per 100g | Calories 366
Protein 32.4 g | Carbs 52.5 g | Fat 3.1 g
Per 100g | Calories 66
Protein 5.2 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 112
Protein 8.8 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 28
Protein 7.1 g | Carbs 0 g | Fat 0 g