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Nature's Best Isopure Creamy Vanilla Mass Whey Protein Powder - Nutrition Facts
74

Isopure Creamy Vanilla Mass Whey Protein Powder

Nature's Best - Isopure Creamy Vanilla Mass Whey Protein Powder has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.

The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Nature's Best - Isopure Creamy Vanilla Mass Whey Protein Powder , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat7%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1526.3 IU30.5%Top 30%High
Vitamin C18.3 mg30.5%Top 30%High
Vitamin E6.1 mg20.4%Mid 40%Average
Thiamin0.46 mg30.5%Mid 40%Average
Riboflavin0.52 mg30.5%Mid 40%Average
Niacin6.1 mg30.5%Mid 40%Average
Vitamin B60.61 mg30.5%Mid 40%Average
Folic Acid122.1 mcg
Vitamin B121.8 mcg30.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium427.4 mg42.7%Top 10%Very High
Iron0.88 mg4.9%Mid 40%Average
Potassium464 mg13.3%Top 10%Very High
Sodium262.5 mg10.9%Mid 40%Average
Zinc4.6 mg30.5%Mid 40%Average
Fluoride415.1 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.5 g17.5%Mid 40%Average
Dietary Fiber2.4 g9.8%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32.4 g64.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.7%Mid 40%Average
Saturated Fat0.61 g3.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 600 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 430 mg 17.9%

Total Carbohydrates 86 g 28.7%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 53 g 106%

Vitamin A 50% Vitamin C 50%

Calcium 70% Iron 8%

*Based on a 2000 Calorie diet

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