Nature Made - Diabetes Health Pack has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Nature Made - Diabetes Health Pack has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2500 IU | 50% | ||
Vitamin C | 589.8 mg | 983% | ||
Vitamin D | 1500 IU | 375% | ||
Vitamin E | 33.4 mg | 111.3% | ||
Vitamin K | 80 mcg | 100% | ||
Thiamin | 1.5 mg | 100% | ||
Riboflavin | 1.7 mg | 100% | ||
Niacin | 20 mg | 100% | ||
Vitamin B6 | 3 mg | 150% | ||
Folic Acid | 500 mcg | |||
Vitamin B12 | 25 mcg | 417% | ||
Pantothenic Acid | 10 mg | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Magnesium | 300 mg | 75% | ||
Phosphorus | 110 mg | 11% | ||
Potassium | 80 mg | 2.3% | ||
Copper | 0.9 mg | 45% | ||
Selenium | 55.3 mcg | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Polyunsaturated Fat | 10 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 0 g
Protein 0 g
Vitamin A 50% Vitamin C 983%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 473
Protein 16.7 g | Carbs 71 g | Fat 14.9 g
Per 100g | Calories 367
Protein 83.3 g | Carbs 3.3 g | Fat 3.3 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 50
Protein 5 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 25
Protein 2 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 25
Protein 1 g | Carbs 0 g | Fat 2.5 g