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Nature Made Diabetes Health Pack - Nutrition Facts and detailed Analysis
94

Diabetes Health Pack

Nature Made - Diabetes Health Pack has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Nature Made - Diabetes Health Pack has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat69%
 Calories from Carbs31%

Why this is good for you

  • Low in Cholesterol
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • Very high in Vitamin E
  • Very high in Vitamin K

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2500 IU50%
Vitamin C589.8 mg983%
Vitamin D1500 IU375%
Vitamin E33.4 mg111.3%
Vitamin K80 mcg100%
Thiamin1.5 mg100%
Riboflavin1.7 mg100%
Niacin20 mg100%
Vitamin B63 mg150%
Folic Acid500 mcg
Vitamin B1225 mcg417%
Pantothenic Acid10 mg100%

Mineral Analysis

NameAmount%DVRankInterpretation
Magnesium300 mg75%
Phosphorus110 mg11%
Potassium80 mg2.3%
Copper0.9 mg45%
Selenium55.3 mcg79%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Polyunsaturated Fat10 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 10 mg 3.3%

Sodium

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 0 g

Protein 0 g

Vitamin A 50% Vitamin C 983%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/nature_made_diabetes_health_pack_calories Embed Table:

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