Nature Made - Multi For Her Liquid Softgel Iron & Calcium Dietary Supplement- 60 Ct has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Nature Made - Multi For Her Liquid Softgel Iron & Calcium Dietary Supplement- 60 Ct, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 0 g | Carbs 78.4 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 37.9 g | Fat
Per 100g | Calories 40
Protein 1 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 18
Protein 2 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 10
Protein 0 g | Carbs 0.5 g | Fat 0.5 g
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 15
Protein 0 g | Carbs 1 g | Fat 1 g