Naturade - Total Soy Meal Replacement Strawberry Creme has a high-calorie, high-carb, low-fat and very high-protein content.
The food contains 56.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Naturade - Total Soy Meal Replacement Strawberry Creme has been given a composite ranking of 29, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 6% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 615.4 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 46.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.3 g | 66.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 3.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 436
Protein 0 g | Carbs 87.2 g | Fat 10.3 g
Per 100g | Calories 459
Protein 21.2 g | Carbs 0 g | Fat 42.3 g
Per 100g | Calories 484
Protein 3.2 g | Carbs 71 g | Fat 22.6 g
Per 100g | Calories 349
Protein 71.4 g | Carbs 5.7 g | Fat 4.3 g
Per 100g | Calories 371
Protein 28.5 g | Carbs 42.8 g | Fat 8.6 g
Per 100g | Calories 365
Protein 33.9 g | Carbs 52.2 g | Fat 2.6 g
Per 100g | Calories 385
Protein 33.3 g | Carbs 51.3 g | Fat 5.1 g
Per 100g | Calories 500
Protein 20.8 g | Carbs 43.8 g | Fat 25 g