Nasoya - Creamy Dill Vegi-Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Nasoya - Creamy Dill Vegi-Dressing , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 6% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 472.4 mg | 19.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.6 g | 36.3% | Top 30% | High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
High Liner - Creamy Dill Salmon
Per 100g | Calories 98
Protein 18.2 g | Carbs 0.73 g | Fat 2.4 g
Ruffles - Creamy Dill Chips
Per 100g | Calories 540
Protein 6 g | Carbs 54 g | Fat 34 g
President's Choice - Creamy Dill Dip
Per 100g | Calories 144
Protein 3.2 g | Carbs 12.8 g | Fat 9.6 g
Simply Organic - Creamy Dill Dip Mix
Per 100g | Calories 40
Protein 0 g | Carbs 8.1 g | Fat 0 g
Nasoya - Super Firm Cubed Tofu
Per 100g | Calories 71
Protein 7.1 g | Carbs 2.12 g | Fat 3.5 g
Nasoya - Silken Tofu
Per 100g | Calories 50
Protein 4.4 g | Carbs 1.1 g | Fat 2.2 g
Nasoya - Fat-Free Nayonaise
Per 100g | Calories 71
Protein 7.1 g | Carbs 7.1 g | Fat 0 g
Nasoya - Garden Dill Vegi-Dressing
Per 100g | Calories 202
Protein 0 g | Carbs 3.4 g | Fat 23.6 g
