Naan Pizzas with Broccoli Pesto and Arugula Salad Recipe
Naan Pizzas with Broccoli Pesto and Arugula Salad has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Naan Pizzas with Broccoli Pesto and Arugula Salad has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1776 mg | 74% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55 g | 18.3% | ||
| Dietary Fiber | 8.3 g | 33.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34 g | 68% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 69 g | 106.2% | ||
| Saturated Fat | 8.5 g | 42.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 942 Calories from Fat 603
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 1776 mg 74%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 8.3 g33.2%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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