Mustard-Glazed Beef Skewers 1 Recipe
Mustard-Glazed Beef Skewers 1 has a high-calorie, low-carb, very high-fat and high-protein content.
With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mustard-Glazed Beef Skewers 1 has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 245 mg | 10.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 412 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 245 mg 10.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caramelized Beef Skewers 1
Per Serving | Calories 198
Protein 17.6 g | Carbs 6.2 g | Fat 11 g
Beef Skewers & Greek Salad (21 Day..
Per Serving | Calories 78
Protein 7.1 g | Carbs 3.8 g | Fat 4.3 g
Pollo Tropical - Beef Skewers
Per 100g | Calories 272
Protein 24.7 g | Carbs 3.9 g | Fat 17.6 g
Pollo Tropical - Beef Skewers / Two..
Per 100g | Calories 269
Protein 24.5 g | Carbs 3.8 g | Fat 17.3 g
Cheese and Dried-Fruit Appetizers
Per Serving | Calories 350
Protein 9.6 g | Carbs 57 g | Fat 12 g
Grilled Shrimp-and-Plum Skewers with..
Per Serving | Calories 220
Protein 18.6 g | Carbs 21.5 g | Fat 6.4 g
Spiced Chicken Skewers with Lemon..
Per Serving | Calories 114
Protein 17.5 g | Carbs 1.4 g | Fat 4.1 g
Salmon Skewers with Romesco Sauce
Per Serving | Calories 146
Protein 13.4 g | Carbs 4.7 g | Fat 8.1 g
