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Mushroom-Stuffed Chicken Breasts with Madeira Sauce 1 - Recipe and Nutrition Facts
29

Mushroom-Stuffed Chicken Breasts with Madeira Sauce 1 Recipe

Mushroom-Stuffed Chicken Breasts with Madeira Sauce 1 has a average-calorie, low-carb, average-fat and very high-protein content.

With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mushroom-Stuffed Chicken Breasts with Madeira Sauce 1 has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein61%
 Calories from Fat31%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117 mg11.7%
Iron1.6 mg8.9%
Sodium207 mg8.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%
Saturated Fat3.1 g15.5%
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 82 mg 27.3%

Sodium 207 mg 8.6%

Total Carbohydrates 4.1 g 1.4%

Dietary Fiber 0.5 g2%

Sugars

Protein 31 g 62%

Vitamin A Vitamin C

Calcium 11.7% Iron 8.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/mushroom-stuffed-chicken-breasts-with-madeira-sauce-10000000225129/ Embed Table:

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