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Herb-Parmesan Chicken Breasts 1 - Recipe and Nutrition Facts
13

Herb-Parmesan Chicken Breasts 1 Recipe

Herb-Parmesan Chicken Breasts 1 has a high-calorie, low-carb, high-fat and very high-protein content.

With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Herb-Parmesan Chicken Breasts 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein53%
 Calories from Fat46%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium604 mg25.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein47 g94%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 365 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 122 mg 40.7%

Sodium 604 mg 25.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/herb-parmesan-chicken-breasts-10000001875663/ Embed Table:

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