Muscle Pharm - Muscle Gel Shot Banana Cream has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C, Riboflavin, Niacin and Pantothenic Acid.
The food contains 4.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 47.83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Muscle Pharm - Muscle Gel Shot Banana Cream, and we advise that this food in moderation.
Calories from Protein | 92% | |
Calories from Fat | 0% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 130.4 mg | 217.4% | Top 30% | High |
Riboflavin | 3.7 mg | 217.4% | Top 30% | High |
Niacin | 43.5 mg | 217.4% | Top 30% | High |
Vitamin B6 | 4.3 mg | 217.4% | Mid 40% | Average |
Pantothenic Acid | 21.7 mg | 217.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 54.3 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 2.2 g | 8.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47.8 g | 95.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 8.3 g | Carbs 1.66 g | Fat 1.9 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Per Serving | Calories 397
Protein 6.6 g | Carbs 51.7 g | Fat 19.6 g
Per 100g | Calories 250
Protein 13 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 196
Protein 47.8 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 196
Protein 47.8 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 130
Protein 24 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 130
Protein 24 g | Carbs 5 g | Fat 1.5 g