Muscle Maker Grill - Penne & Reduced Fat Vodka Sauce with Chicken has a very high-calorie, very high-carb, average-fat and very high-protein content.
With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Muscle Maker Grill - Penne & Reduced Fat Vodka Sauce with Chicken, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 13% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 560 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 59 g | 118% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 643 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 560 mg 23.3%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 5 g20%
Sugars
Protein 59 g 118%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 281
Protein 6.1 g | Carbs 31.1 g | Fat 13.3 g
Per Serving | Calories 310
Protein 9.6 g | Carbs 40.9 g | Fat 12.9 g
Per Serving | Calories 320
Protein 5.8 g | Carbs 39.3 g | Fat 14.8 g
Per Serving | Calories 394
Protein 6.5 g | Carbs 22.7 g | Fat 30.2 g
Per 100g | Calories 163
Protein 15 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 356
Protein 14 g | Carbs 69 g | Fat 2 g
Per 100g | Calories 281
Protein 43 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 560
Protein 42 g | Carbs 92 g | Fat 2 g