Muscle Maker Grill - Penne with Marinara sauce has a high-calorie, high-carb, low-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Muscle Maker Grill - Penne with Marinara sauce has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 79% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 490 mg | 20.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 356 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 490 mg 20.4%
Total Carbohydrates 69 g 23%
Dietary Fiber 6 g24%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Penne With Winter Vegetable Sauce
Per Serving | Calories 158
Protein 3.2 g | Carbs 33.2 g | Fat 1.9 g
Penne With Pumpkin Cream Sauce
Per Serving | Calories 185
Protein 7.7 g | Carbs 39.1 g | Fat 1 g
Penne With Asparagus-lemon Sauce
Per Serving | Calories 42
Protein 0.83 g | Carbs 7 g | Fat 1.3 g
Dragged Penne With Meat Sauce
Per Serving | Calories 297
Protein 10.9 g | Carbs 36.4 g | Fat 11.6 g
Muscle Maker Grill - Tropical..
Per 100g | Calories 350
Protein 43 g | Carbs 50 g | Fat 2 g
Muscle Maker Grill - Brown Rice &..
Per 100g | Calories 248
Protein 8 g | Carbs 50 g | Fat 2 g
Muscle Maker Grill - Meatball
Per 100g | Calories 163
Protein 15 g | Carbs 16 g | Fat 4 g
Muscle Maker Grill - Penne & Reduced..
Per 100g | Calories 643
Protein 59 g | Carbs 77 g | Fat 9 g
