Mucho Burrito - Pico De Gallo Burrito Pequeno 10" Quesadilla Pequeito 10" I Soup has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Mucho Burrito - Pico De Gallo Burrito Pequeno 10" Quesadilla Pequeito 10" I Soup has been given a composite ranking of 77, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1250 IU | 25% | Top 10% | Very High |
Vitamin C | 12 mg | 20% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 36 mg 1.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 10% Vitamin C 8%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 3.8 g | Carbs 15.3 g | Fat 7.5 g
Per 100g | Calories 36
Protein 1.2 g | Carbs 6.5 g | Fat 0.3 g
Per 100g | Calories 90
Protein 3 g | Carbs 5 g | Fat 6 g
Per 100g | Calories 130
Protein 5 g | Carbs 25 g | Fat 1 g
Per 100g | Calories 190
Protein 15.6 g | Carbs 9.4 g | Fat 10 g
Per 100g | Calories 299
Protein 9.3 g | Carbs 49.3 g | Fat 7.1 g
Per 100g | Calories 273
Protein 14.7 g | Carbs 4.7 g | Fat 22 g
Per 100g | Calories 125
Protein 20 g | Carbs 2 g | Fat 4 g