Mucho Burrito - Double Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Mucho Burrito - Double Chocolate Chip, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.2 g | 20.7% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.8% | Top 10% | Very High |
Sugars | 40.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.6 g | 33.3% | Top 30% | High |
Saturated Fat | 13.5 g | 67.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 135 mg 5.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 1140
Protein 28 g | Carbs 181 g | Fat 39 g
Per 100g | Calories 920
Protein 17 g | Carbs 142 g | Fat 36 g
Per 100g | Calories 170
Protein 2 g | Carbs 23 g | Fat 8 g
Per Serving | Calories 335
Protein 7.9 g | Carbs 21.7 g | Fat 29.4 g
Per 100g | Calories 30
Protein 1.7 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 368
Protein 0 g | Carbs 12 g | Fat 36 g
Per 100g | Calories 39
Protein 1.4 g | Carbs 5.7 g | Fat 1.4 g
Per 100g | Calories 105
Protein 17.3 g | Carbs 1.33 g | Fat 2.7 g