Mucho Burrito - Burrito Sauce Mucho XL 14" I Burrito Medio 12" Burrito and Salad Bowl 8" Salad I Nacho I Soup has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Mucho Burrito - Burrito Sauce Mucho XL 14" I Burrito Medio 12" Burrito and Salad Bowl 8" Salad I Nacho I Soup has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | Top 10% | Very High |
Saturated Fat | 4 g | 20% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 242 mg 10.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C 8%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 0 g | Carbs 10 g | Fat 35 g
Per Serving | Calories 29
Protein 0.4 g | Carbs 0.9 g | Fat 2.6 g
Per Serving | Calories 94
Protein 2.6 g | Carbs 8.9 g | Fat 5.6 g
Per 100g | Calories 8
Protein | Carbs 2 g | Fat
Per 100g | Calories 342
Protein 26.2 g | Carbs 3.1 g | Fat 26.2 g
Per 100g | Calories 140
Protein 20 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 30
Protein 1.7 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 62.2 g | Fat 21.6 g