Mrs. Budd's - Fully Baked White Meat Chicken Pie has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mrs. Budd's - Fully Baked White Meat Chicken Pie has been given a composite ranking of 50, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 392.1 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 890 mg 37.1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 12 g | Carbs 23.4 g | Fat 7.6 g
Per 100g | Calories 224
Protein 9.7 g | Carbs 21.6 g | Fat 11.2 g
Per 100g | Calories 243
Protein 28.3 g | Carbs 6 g | Fat 11.3 g
Per 100g | Calories 265
Protein 11.1 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 176
Protein 6.5 g | Carbs 19.4 g | Fat 8.2 g
Per 100g | Calories 149
Protein 5.9 g | Carbs 14.5 g | Fat 7.5 g
Per 100g | Calories 137
Protein 5.3 g | Carbs 13.2 g | Fat 7 g