Smoked Turkey Breast Wrap with 12" Whole Wheat Tortilla

Mr Sub - Smoked Turkey Breast Wrap with 12" Whole Wheat Tortilla has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Mr Sub - Smoked Turkey Breast Wrap with 12" Whole Wheat Tortilla has been given a composite ranking of 58, and in moderation.