Mr. P's - Three Meat Pizza - 6.5oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mr. P's - Three Meat Pizza - 6.5oz has been given a composite ranking of 62, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 402.2 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.5% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 740 mg 30.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 11.1 g | Carbs 28.5 g | Fat 10.4 g
Per 100g | Calories 269
Protein 10.3 g | Carbs 28.3 g | Fat 12.4 g
Per 100g | Calories 257
Protein 10.4 g | Carbs 31.3 g | Fat 9.7 g
Per 100g | Calories 268
Protein 7.9 g | Carbs 29.9 g | Fat 12.6 g
Per 100g | Calories 246
Protein 10.6 g | Carbs 28.9 g | Fat 9.9 g
Per 100g | Calories 250
Protein 10.3 g | Carbs 31.5 g | Fat 9.2 g
Per 100g | Calories 250
Protein 10.3 g | Carbs 31.5 g | Fat 9.2 g
Per 100g | Calories 212
Protein 7.6 g | Carbs 26.6 g | Fat 8.7 g