Mr. Hero - Tuscan Steak Sub has a average-calorie, low-carb, average-fat and high-protein content.
With 13.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Mr. Hero - Tuscan Steak Sub has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 28% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 758.9 mg | 31.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.4 g | 26.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 17.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 625 Calories from Fat 276
% Daily Value *
Total Fat 30.7 g 47.2%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol 129 mg 43%
Sodium 2259 mg 94.1%
Total Carbohydrates 42.2 g 14.1%
Dietary Fiber 2 g8%
Sugars
Protein 39.8 g 79.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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