On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mr. Gatti's - Cauliflower has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 86% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 14.1 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.35 g | 0.54% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 8 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium 4 mg 0.2%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
K & W Cafeterias - Cauliflower
Per 100g | Calories 108
Protein 4 g | Carbs 10 g | Fat 6 g
Wegmans - Cauliflower
Per 100g | Calories 25
Protein 2 g | Carbs 5 g | Fat 0 g
Cauliflower, frozen, unprepared
Per 100g | Calories 24
Protein 2 g | Carbs 4.7 g | Fat 0.28 g
Whole Foods Market - Cauliflower
Per 100g | Calories 24
Protein 2.1 g | Carbs 4.8 g | Fat 0 g
Mr. Gatti's - Anchovies Pan Perfect..
Per 100g | Calories 254
Protein | Carbs 37 g | Fat 7.2 g
Mr. Gatti's - Tomatoes Original Crust..
Per 100g | Calories 225
Protein | Carbs 35.6 g | Fat 5.1 g
Mr. Gatti's - Squash
Per 100g | Calories 106
Protein | Carbs 22.6 g | Fat 0.71 g
Mr. Gatti's - Banana Peppers
Per 100g | Calories 39
Protein | Carbs 3.9 g | Fat 0 g
