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Moxie Java Soy Caffe Au Lait 16 oz - Nutrition Facts and detailed Analysis
78

Soy Caffe Au Lait 16 oz

Moxie Java - Soy Caffe Au Lait 16 oz has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Moxie Java - Soy Caffe Au Lait 16 oz has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat33%
 Calories from Carbs35%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.6 mg3.3%Mid 40%Average
Sodium28.7 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.43 g0.8%Bottom 30%Low
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.99 g1.5%Bottom 30%Low
Saturated Fat0.11 g0.55%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 130 mg 5.4%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/soy-caffe-au-lait-16-oz Embed Table:

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