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Moxie Java Soy Caffe Au Lait 12 oz - Nutrition Facts and detailed Analysis
69

Soy Caffe Au Lait 12 oz

Moxie Java - Soy Caffe Au Lait 12 oz has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Moxie Java - Soy Caffe Au Lait 12 oz, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat33%
 Calories from Carbs34%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.53 mg2.9%Mid 40%Average
Sodium27.9 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/soy-caffe-au-lait-12-oz Embed Table:

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