Moxie Java - Soy Espresso Borgia 16 oz has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Moxie Java - Soy Espresso Borgia 16 oz, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 40% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.99 mg | 5.5% | Top 30% | High |
Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 240 mg 10%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 2.3 g | Carbs 2.47 g | Fat 0.88 g
Per 100g | Calories 35
Protein 9 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 26
Protein 2.4 g | Carbs 2.35 g | Fat 1 g
Per 100g | Calories 110
Protein 2 g | Carbs 15 g | Fat 4 g
Per 100g | Calories 108
Protein 2.4 g | Carbs 5.5 g | Fat 8.6 g
Per 100g | Calories 66
Protein 1.6 g | Carbs 13.4 g | Fat 0.96 g
Per 100g | Calories 62
Protein 1.9 g | Carbs 9.3 g | Fat 2 g
Per 100g | Calories 26
Protein 2.4 g | Carbs 2.35 g | Fat 1 g