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Moxie Java Pumpkin Pie Latte , Skinny 12 oz - Nutrition Facts
39

Pumpkin Pie Latte, Skinny 12 oz

Moxie Java - Pumpkin Pie Latte, Skinny 12 oz has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Moxie Java - Pumpkin Pie Latte, Skinny 12 oz, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat1%
 Calories from Carbs80%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg0.02%Mid 40%Average
Sodium48.6 mg2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.9 g3.6%Mid 40%Average
Dietary Fiber0 g
Sugars10.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.04 g0.07%Bottom 30%Low
Saturated Fat0.02 g0.12%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 184 Calories from Fat 0

% Daily Value *

Total Fat 0.15 g 0.23%

Saturated Fat 0.08 g 0.4%

Trans Fat 0 g

Cholesterol 4.4 mg 1.5%

Sodium 165.4 mg 6.9%

Total Carbohydrates 37.3 g 12.4%

Dietary Fiber 0 g

Sugars 36.5 g

Protein 8.9 g 17.8%

Vitamin A Vitamin C

Calcium Iron 0.06%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/pumpkin-pie-latte-skinny-12-oz Embed Table:

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