Dunn Bros Coffee - Pumpkin Pie Ice Crema 16oz has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dunn Bros Coffee - Pumpkin Pie Ice Crema 16oz has been given a composite ranking of 30, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 12% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 71 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 0 g
Sugars 71 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 3.5 g | Carbs 24.1 g | Fat 12.4 g
Per 100g | Calories 130
Protein 0 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 54
Protein 2.6 g | Carbs 10.9 g | Fat 0.04 g
Per 100g | Calories 72
Protein 2.4 g | Carbs 10.7 g | Fat 2.1 g
Per 100g | Calories 210
Protein 9 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 340
Protein 15 g | Carbs 55 g | Fat 8 g
Per 100g | Calories 520
Protein 12 g | Carbs 66 g | Fat 24 g
Per 100g | Calories 110
Protein 1 g | Carbs 23 g | Fat 1.5 g