Moxie Java - Mocha Au Lait, Skinny 20 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Moxie Java - Mocha Au Lait, Skinny 20 oz has been given a composite ranking of 38, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 18% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.62 g | 0.95% | Bottom 30% | Low |
Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 3.5 g | Carbs 24.7 g | Fat 13.5 g
Per 100g | Calories 77
Protein 1.5 g | Carbs 12.9 g | Fat 2.3 g
Per 100g | Calories 510
Protein 8 g | Carbs 81 g | Fat 18 g
Per 100g | Calories 444
Protein 10 g | Carbs 73 g | Fat 12 g
Per 100g | Calories 53
Protein 4 g | Carbs 6.4 g | Fat 1.5 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.76 g | Fat 0.35 g
Per 100g | Calories 79
Protein 2.1 g | Carbs 13.6 g | Fat 2.1 g
Per 100g | Calories 54
Protein 1.3 g | Carbs 10.9 g | Fat 0.59 g