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Moxie Java Raspberry Mocha 12 oz - Nutrition Facts and detailed Analysis
22

Raspberry Mocha 12 oz

Moxie Java - Raspberry Mocha 12 oz has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Moxie Java - Raspberry Mocha 12 oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat23%
 Calories from Carbs67%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg0.02%Mid 40%Average
Sodium57.5 mg2.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%Mid 40%Average
Dietary Fiber0.26 g1%Mid 40%Average
Sugars12.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Mid 40%Average
Saturated Fat1.3 g6.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 268 Calories from Fat 61

% Daily Value *

Total Fat 7.2 g 11%

Saturated Fat 4.5 g 22.3%

Trans Fat 0 g

Cholesterol 26.3 mg 8.8%

Sodium 195.8 mg 8.2%

Total Carbohydrates 46.1 g 15.4%

Dietary Fiber 0.88 g3.5%

Sugars 41.6 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron 0.06%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/raspberry-mocha-12-oz Embed Table:

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