Dairy Queen - Mocha MooLatt - Small has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Dairy Queen - Mocha MooLatt - Small, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 72 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 13 g 65%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 81 g 27%
Dietary Fiber 1 g4%
Sugars 72 g
Protein 8 g 16%
Vitamin A 15% Vitamin C
Calcium 1.5% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 1.8 g | Carbs 4.8 g | Fat 0.62 g
Per 100g | Calories 229
Protein 3.5 g | Carbs 24.7 g | Fat 13.5 g
Per 100g | Calories 444
Protein 10 g | Carbs 73 g | Fat 12 g
Per 100g | Calories 290
Protein 2 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 600
Protein 13 g | Carbs 92 g | Fat 21 g
Per 100g | Calories 580
Protein 11 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 240
Protein 6 g | Carbs 37 g | Fat 7 g
Per 100g | Calories 1010
Protein 22 g | Carbs 161 g | Fat 31 g