Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Robbers Roost , White Large - Nutrition Facts
70

Robbers Roost Pizza, White, Large

Mountain Mike's Pizza - Robbers Roost Pizza, White, Large has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Robbers Roost Pizza, White, Large has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat32%
 Calories from Carbs52%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5.4 mg0.5%
Iron2 mg11%
Sodium259.6 mg10.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.8 g9.9%
Dietary Fiber1.4 g5.8%
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.7%
Saturated Fat2.2 g10.8%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 235 Calories from Fat 74

% Daily Value *

Total Fat 8.3 g 12.7%

Saturated Fat 2.2 g 10.8%

Trans Fat 0 g

Cholesterol 17.5 mg 5.8%

Sodium 259.6 mg 10.8%

Total Carbohydrates 29.8 g 9.9%

Dietary Fiber 1.4 g5.8%

Sugars 1.9 g

Protein 8.8 g 17.6%

Vitamin A 4% Vitamin C 4%

Calcium 0.5% Iron 11%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/robbers-roost-pizza-white-large Embed Table:

Related Searches

54

Ledo Pizza - Deluxe Pizza (Small..

Per 100g | Calories 230
Protein 9 g | Carbs 10 g | Fat 18 g

69

Panago Pizza - New York Deli..

Per 100g | Calories 250
Protein 15 g | Carbs 25 g | Fat 11 g

23

Nick-N-Willy's Pizza - big kahuna,..

Per 100g | Calories 228
Protein 11.3 g | Carbs 24.7 g | Fat 9.3 g

56

Il Vicino Wood Oven Pizza - Pollo E..

Per 100g | Calories 550
Protein 33 g | Carbs 65 g | Fat 20 g

22

Mountain Mike's Pizza - Salad..

Per 100g | Calories 320
Protein 2 g | Carbs 2 g | Fat 34 g

37

Mountain Mike's Pizza - Mt Veggiemore..

Per 100g | Calories 147
Protein 5.6 g | Carbs 20 g | Fat 4.3 g

62

Mountain Mike's Pizza - Ham, Large,..

Per 100g | Calories 100
Protein 16.2 g | Carbs 1.22 g | Fat 3 g

38

Mountain Mike's Pizza - Pizza Dough,..

Per 100g | Calories 255
Protein 6.9 g | Carbs 52.4 g | Fat 2.1 g