Mountain Mike's Pizza - Pepperoni, Medium, Multiple Item has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Mountain Mike's Pizza - Pepperoni, Medium, Multiple Item, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.5 mg | 0.8% | Top 10% | Very High |
Iron | 2.5 mg | 14.1% | Top 10% | Very High |
Sodium | 1930.2 mg | 80.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.4 g | 42.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.9 g | 66% | Top 10% | Very High |
Saturated Fat | 16.1 g | 80.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.7%
Saturated Fat 1.1 g 5.7%
Trans Fat 0 g
Cholesterol 6.3 mg 2.1%
Sodium 136.8 mg 5.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1.5 g 3%
Vitamin A 1% Vitamin C
Calcium 0.06% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 4 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 320
Protein 14 g | Carbs 38 g | Fat 13 g
Per 100g | Calories 400
Protein 19 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 180
Protein 5 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 149
Protein 6.3 g | Carbs 33 g | Fat 0.35 g
Per 100g | Calories 156
Protein 0 g | Carbs 6.1 g | Fat 15.5 g
Per 100g | Calories 151
Protein 6.4 g | Carbs 16.2 g | Fat 6 g
Per 100g | Calories 255
Protein 6.9 g | Carbs 51.1 g | Fat 2.1 g