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Mountain Mike's Pizza Pepperoni , Medium Multiple Item - Nutrition Facts
69

Pepperoni, Medium, Multiple Item

Mountain Mike's Pizza - Pepperoni, Medium, Multiple Item has a high-calorie, low-carb, very high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Mountain Mike's Pizza - Pepperoni, Medium, Multiple Item, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat82%
 Calories from Carbs0%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A705.5 IU14.1%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.5 mg0.8%Top 10%Very High
Iron2.5 mg14.1%Top 10%Very High
Sodium1930.2 mg80.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.4 g42.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.9 g66%Top 10%Very High
Saturated Fat16.1 g80.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 33 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.7%

Saturated Fat 1.1 g 5.7%

Trans Fat 0 g

Cholesterol 6.3 mg 2.1%

Sodium 136.8 mg 5.7%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 1.5 g 3%

Vitamin A 1% Vitamin C

Calcium 0.06% Iron 1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/pepperoni-medium-multiple-item Embed Table:

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