Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Round Table Pizza Pepperoni (Pan) Extra Large (1 slice) - Nutrition Facts
70

Pepperoni (Pan) Extra Large (1 slice)

Round Table Pizza - Pepperoni (Pan) Extra Large (1 slice) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Round Table Pizza - Pepperoni (Pan) Extra Large (1 slice) has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat36%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron2.7 mg15%
Sodium800 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat6 g30%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 800 mg 33.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 14 g 28%

Vitamin A 6% Vitamin C 2%

Calcium 1.2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/round-table-pizza/pepperoni-pan-extra-large-1-slice Embed Table:

Related Searches

9

Mountain Mike's Pizza - Pepperoni,..

Per 100g | Calories 465
Protein 21.4 g | Carbs 0 g | Fat 42.8 g

43

Figaro's Italian Pizza - Pepperoni,..

Per 100g | Calories 390
Protein 15 g | Carbs 39 g | Fat 19 g

31

Papa Romano's - Pepperoni (1 ounce)

Per 100g | Calories 83
Protein 4 g | Carbs 1 g | Fat 7 g

69

Mountain Mike's Pizza - Pepperoni,..

Per 100g | Calories 465
Protein 21.4 g | Carbs 0 g | Fat 42.9 g

51

Round Table Pizza - Chicken..

Per 100g | Calories 380
Protein 18 g | Carbs 43 g | Fat 15 g

18

Round Table Pizza - Big Vinnie Cheese..

Per 100g | Calories 450
Protein 20 g | Carbs 54 g | Fat 17 g

62

Round Table Pizza - Italian Garlic..

Per 100g | Calories 270
Protein 12 g | Carbs 25 g | Fat 14 g

21

Round Table Pizza - Maui Zaui (Zesty..

Per 100g | Calories 220
Protein 10 g | Carbs 29 g | Fat 7 g