Mountain Mike's Pizza - Half Dome Roll Topping, Beef has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mountain Mike's Pizza - Half Dome Roll Topping, Beef has been given a composite ranking of 50, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.9 g | 30.6% | Top 30% | High |
Saturated Fat | 7.7 g | 38.3% | Top 30% | High |
Total Trans Fatty Acids | 1.2 g |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 1.6 g 8.2%
Trans Fat 0.3 g
Cholesterol 15.1 mg 5%
Sodium 14.3 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3.7 g 7.3%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 4 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 160
Protein 8 g | Carbs 10 g | Fat 9 g
Per 100g | Calories 560
Protein 50 g | Carbs 16 g | Fat 30 g
Per 100g | Calories 550
Protein 26 g | Carbs 46 g | Fat 29 g
Per 100g | Calories 257
Protein 15.7 g | Carbs 1.41 g | Fat 20 g
Per 100g | Calories 322
Protein 21.4 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 6
Protein 0.75 g | Carbs 0 g | Fat 0.37 g
Per 100g | Calories 310
Protein 14.7 g | Carbs 41.5 g | Fat 7.8 g