Mountain Mike's Pizza - Canadian Bacon - Medium - Single has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Mountain Mike's Pizza - Canadian Bacon - Medium - Single has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.8 mg | 10.1% | Top 30% | High |
| Sodium | 1189.8 mg | 49.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.71 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 11 Calories from Fat 4
% Daily Value *
Total Fat 0.44 g 0.68%
Saturated Fat 0.17 g 0.85%
Trans Fat 0 g
Cholesterol 4.4 mg 1.5%
Sodium 118.1 mg 4.9%
Total Carbohydrates 0.17 g 0.06%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Anthony's Pizza & Pasta - Canadian..
Per 100g | Calories 90
Protein 12 g | Carbs 0 g | Fat 4 g
Mountain Mike's Pizza - Canadian..
Per 100g | Calories 105
Protein 15.8 g | Carbs 1.65 g | Fat 4.4 g
Austin's Pizza - Pizza, Canadian..
Per 100g | Calories 317
Protein 16 g | Carbs 40 g | Fat 9 g
Village Inn - 2 Canadian Bacon Slices
Per 100g | Calories 60
Protein 9 g | Carbs 2 g | Fat 1 g
Mountain Mike's Pizza - Hot Link..
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g
Mountain Mike's Pizza - Ground Beef,..
Per 100g | Calories 252
Protein 17 g | Carbs 0 g | Fat 19.8 g
Mountain Mike's Pizza - Robbers Roost..
Per 100g | Calories 149
Protein 6.8 g | Carbs 18.9 g | Fat 4.4 g
Mountain Mike's Pizza - Peas
Per 100g | Calories 22
Protein 1.6 g | Carbs 3.8 g | Fat 0.15 g
