Morrisons - Smoked Salmon Parcel has a average-calorie, low-carb, average-fat and average-protein content.
With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Morrisons - Smoked Salmon Parcel has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 28% | |
Calories from Fat | 69% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 23 g | Carbs 8 g | Fat 15 g
Per 100g | Calories 100
Protein 14 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 464
Protein 17.8 g | Carbs 67 g | Fat 16.4 g
Per 100g | Calories 160
Protein 16 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 82
Protein 12.3 g | Carbs 0 g | Fat 3.4 g
Per 100g | Calories 205
Protein 35.6 g | Carbs 0 g | Fat 6.9 g
Per 100g | Calories 133
Protein 7.7 g | Carbs 19 g | Fat 2.6 g
Per 100g | Calories 290
Protein 15.4 g | Carbs 36 g | Fat 9.4 g