Morrisons - Pork and Bacon Meatballs in Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Morrisons - Pork and Bacon Meatballs in Gravy, and we advise that this food on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 39% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.98 mg | 0.04% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.2 g | 0.78% | Bottom 30% | Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Bottom 30% | Low |
Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 178 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol
Sodium 4 mg 0.2%
Total Carbohydrates 17.8 g 5.9%
Dietary Fiber 0.8 g3.2%
Sugars 4.5 g
Protein 9.2 g 18.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 2.3 g | Carbs 14.9 g | Fat 1.1 g
Per 100g | Calories 101
Protein 10.1 g | Carbs 2.51 g | Fat 5 g
Per 100g | Calories 98
Protein 5.5 g | Carbs 15.7 g | Fat 1.4 g
Per 100g | Calories 196
Protein 5.4 g | Carbs 35.7 g | Fat 4.5 g
Per 100g | Calories 182
Protein 19.8 g | Carbs 2.16 g | Fat 11.1 g
Per 100g | Calories 427
Protein 5.7 g | Carbs 49.7 g | Fat 23 g
Per 100g | Calories 412
Protein 8.8 g | Carbs 64.7 g | Fat 11.8 g
Per 100g | Calories 423
Protein 7.7 g | Carbs 67.3 g | Fat 13.5 g