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Morrisons Mini Double Chocolate Muffins - Nutrition Facts and detailed Analysis
44

Mini Double Chocolate Muffins

Morrisons - Mini Double Chocolate Muffins has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 49.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Morrisons - Mini Double Chocolate Muffins, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.7 g16.6%Top 30%High
Dietary Fiber2.7 g10.7%Top 30%High
Sugars28.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 128 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 14.9 g 5%

Dietary Fiber 0.8 g3.2%

Sugars 8.5 g

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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