Morrisons - New York Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Morrisons - New York Cheesecake has been given a composite ranking of 54, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.9 g | 30.6% | ||
Saturated Fat | 10.1 g | 50.5% |
Serving size
Amount Per Serving
Calories 293 Calories from Fat 179
% Daily Value *
Total Fat 19.9 g 30.6%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 7 g | Carbs 47 g | Fat 30 g
Per 100g | Calories 400
Protein 7 g | Carbs 46 g | Fat 21 g
Per 100g | Calories 99
Protein 6.9 g | Carbs 16 g | Fat 0.1 g
Per 100g | Calories 250
Protein 4 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 56
Protein 4.1 g | Carbs 7 g | Fat 1.2 g
Per 100g | Calories 59
Protein 1.4 g | Carbs 11 g | Fat 1.2 g
Per 100g | Calories 234
Protein 3.3 g | Carbs 30 g | Fat 11.3 g
Per 100g | Calories 298
Protein 4.1 g | Carbs 41 g | Fat 13.1 g