Morrisons - mandarin cheesecake has a average-calorie, average-carb, average-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Chinese cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Morrisons - mandarin cheesecake, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 102
% Daily Value *
Total Fat 11.3 g 17.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 5.1 g | Carbs 37 g | Fat 20.6 g
Per 100g | Calories 300
Protein 3 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 438
Protein 8.7 g | Carbs 28 g | Fat 33.2 g
Per 100g | Calories 100
Protein 3 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 293
Protein 3.1 g | Carbs 26 g | Fat 19.9 g
Per 100g | Calories 56
Protein 4.1 g | Carbs 7 g | Fat 1.2 g
Per 100g | Calories 298
Protein 4.1 g | Carbs 41 g | Fat 13.1 g
Per 100g | Calories 115
Protein 2.1 g | Carbs 19 g | Fat 3.6 g