Morrisons - Eat Smart Cumberland Pie has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Morrisons - Eat Smart Cumberland Pie has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.15 mg | 0.01% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 286 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 35.2 g 11.7%
Dietary Fiber 6.4 g25.6%
Sugars 2 g
Protein 18.4 g 36.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Farmer's Market - Summer Harvest Pie
Per 100g | Calories 270
Protein 3 g | Carbs 36 g | Fat 13 g
Toll House Pie
Per 100g | Calories 485
Protein 6.4 g | Carbs 62.4 g | Fat 24.5 g
Tippin's - Dixie Pie
Per 100g | Calories 360
Protein 3.8 g | Carbs 42.9 g | Fat 20.7 g
Young's Seafood - Ocean Pie
Per 100g | Calories 108
Protein 6 g | Carbs 9 g | Fat 5.2 g
Morrisons - Fig, Date & Grains Bio..
Per 100g | Calories 113
Protein 4.5 g | Carbs 16.1 g | Fat 3.3 g
Morrisons - Pasta Quills
Per 100g | Calories 354
Protein 12 g | Carbs 72 g | Fat 2 g
Morrisons - Wafer Thin Roast Chicken
Per 100g | Calories 144
Protein 19 g | Carbs 3.4 g | Fat 6 g
Morrisons - Bacon Flavour Rashers
Per 100g | Calories 496
Protein 17.2 g | Carbs 45.2 g | Fat 27.6 g
