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Morrisons Bistro Spicy Chorizo Rigatoni - Nutrition Facts and detailed Analysis
71

Spicy Chorizo Rigatoni

Morrisons Bistro - Spicy Chorizo Rigatoni has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Morrisons Bistro - Spicy Chorizo Rigatoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat40%
 Calories from Carbs45%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%
Dietary Fiber7 g28%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.5 g48.5%
Saturated Fat8.8 g44%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 284

% Daily Value *

Total Fat 31.5 g 48.5%

Saturated Fat 8.8 g 44%

Trans Fat

Cholesterol

Sodium 5 mg 0.2%

Total Carbohydrates 80 g 26.7%

Dietary Fiber 7 g28%

Sugars 8 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morrisons_bistro_spicy_chorizo_rigatoni_calories Embed Table:

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