Moroccan Pork Kebabs 1 has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Moroccan Pork Kebabs 1 has been given a composite ranking of 79, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 51% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 439 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 188
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 439 mg 18.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 122
Protein 17.4 g | Carbs 1.93 g | Fat 4.6 g
Per Serving | Calories 188
Protein 16 g | Carbs 1.16 g | Fat 12.8 g
Per Serving | Calories 138
Protein 17.2 g | Carbs 9.9 g | Fat 3.5 g
Per Serving | Calories 421
Protein 20.2 g | Carbs 72.9 g | Fat 9.6 g
Per Serving | Calories 361
Protein 26.9 g | Carbs 39.8 g | Fat 10 g
Per Serving | Calories 353
Protein 29.3 g | Carbs 16.3 g | Fat 20 g